If varicose veins and venous insufficiency are the bane of your existence, it is time to seek advanced methods of varicose vein treatment in LA. Undergoing sophisticated treatment by a Beverly Hills vein specialist is the way out you have been looking for. One thing is certain: spider and varicose veins do not go away on their own, and neither will venous insufficiency, so it is up to you to take action. 

You need to do everything in your power to prevent the condition from getting worse. As any competent physician will tell you: the repercussions of ignoring venous disorders could be serious. Your vein specialist is likely to recommend non-invasive surgery and lifestyle changes. Read on to learn more.

What risk factors lead to varicose veins and venous insufficiency?

Is walking good for varicose veinsVaricose veins are just one of the symptoms of venous insufficiency, which is a condition that occurs due to weak vein walls and ineffective valves. As a result, blood cannot return from the legs to the heart effectively and gets pooled inside the vein instead. This phenomenon is called stasis.

There are many risk factors that may lead to the development of venous disorders such as varicose and spider veins and venous insufficiency:

  • Extended sitting
  • Extended standing
  • Reduced mobility in general
  • Aging 
  • Poor blood circulation
  • Obesity and other negative lifestyle choices
  • A combination of the above

What are common venous insufficiency symptoms?

The symptoms of venous insufficiency are extremely unpleasant, and include the following:

  • Leathery-looking skin of legs
  • Brown of reddish patches of skin
  • Itching or flaking skin of legs or feet
  • Aching, tiredness and fatigue in the legs
  • Swollen legs and ankles, especially after longer periods of reduced mobility
  • The development of new varicose veins
  • Venous stasis ulcers

Am I at risk of venous insufficiency?

Statistically speaking, the population over 50 is most likely to be affected by the condition. Also, women are more likely than men to be affected. However, this is just a rule of thumb and the condition may develop in younger individuals as well.

Is walking good for varicose veins and venous insufficiency?

Anyone who has suffered from varicose veins has asked the same question: what are alternative methods to alleviate symptoms of varicose veins and venous insufficiency? Although you should definitely consult a renowned, specialized physician, there are additional steps you can take to keep symptoms under control, namely:

  • Increase your level of activity (include walking, light jogging, cycling and stretching in your daily routine)
  • Avoid tight clothes
  • Avoid high heels
  • Wear compression stockings
  • Elevate legs (whenever possible)
  • Keep your skin moisturized
  • Cut down on salt (or better yet, avoid it altogether)
  • Keep a healthy diet

As far as the first item on the list goes, bear in mind that strenuous activities are best avoided as they can exacerbate your condition. However, moderate physical activity performed on a regular basis is not only safe but also immensely beneficial. Walking and similar physical activities have the following positive effect on your veins and overall wellness:

  • Boosting blood circulation
  • Helping maintain a healthier weight

Does weight loss help venous insufficiency?

Does weight loss help venous insufficiencyObesity certainly has the potential to lead to venous insufficiency as it has a negative effect on venous walls and valves: the walls weaken and the valves suffer permanent damage. This, in turn, causes the blood to pool in the legs. In other words, weight loss can definitely help patients suffering from venous insufficiency. Besides, putting effort into maintaining a healthy weight is one of the absolute best things you can do for your body, not just your veins. 

When should varicose veins be treated?

From the iconic Beverly Hills City Hall to the world-famous Electric Fountain, Beverly Hills offers exciting things to do to residents and visitors alike. If the symptoms of varicose veins and venous insufficiency are preventing you from joining in the fun, it’s high time you sought treatment at Beverly Hills Vein Institute. 

We take great pride in our sophisticated, non-invasive approach and exceptional patient care. Our team of highly competent healthcare professionals led by Dr Ivan Brooks will take good care of you and help you keep venous insufficiency and varicose veins under control. Call us today for a better tomorrow!